Pregnancy and Birth

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A Special Time

Your journey to parenthood is a special time in your life and at Life Spaces we work with you holistically to bring a complete approach to conception, pregnancy, birth and beyond.


From preconception treatments to help your body prepare for pregnancy, pregnancy treatments, therapies, classes and courses, to the arrival of your new baby and the early days of motherhood - we have a range of complementary approaches to support you to have the best pregnancy and birth possible.

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Pregnancy and Birth - Hypnobirthing & Pregnancy Therapies

We work 'holistically' with pregnancy and birth, taking into account the physical, emotional and mental changes that take place for you through conception, pregnancy, birth and the early days. Our range of treatments have been specially designed to bring about balance and harmony to mind and body during this exciting time in your life.

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Our Experience

Senior Holistic Therapist and Pregnancy and Birth practitioner, Nicola at Life Spaces has worked with pregnancy through Hypnobirthing, pregnancy complementary therapies and classes for over 10 years.


Mum to 2 beautiful and energetic little ones, she understands pregnancy and birth from first hand experience, as well as professional life.


As well as private practice, Nicola is proud to work with Maternity Services at George Eliot Hospital NHS Trust with their highly appraised Oasis Project, bringing holistic therapies and pregnancy relaxation to expectant parents across Nuneaton and surrounding areas.

Pregnancy Treatments

Pregnancy Massage

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This bespoke pregnancy massage treatment is tailored to your needs as your body changes throughout your pregnancy. 


Suitable from 12 weeks onwards 


£40 - 60 minutes treatment 

Pregnancy Reflexology

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Reflexology treatment tailored specifically for your changing body as you progress through your pregancy.


Suitable from 12 weeks onwards


£35 - 60 minutes treatment

Pregnancy Massage Couples Tuition

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Designed for you and your birth partner, this 2 hour session teaches your birth partner massage techniques to support your labour and birth.


Mum to be enjoys a full body pregnancy massage.


Includes take home materials for your practice


2 hour session - £75

Pregnancy Treatments

Pregnancy Aromatherapy Massage

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This bespoke pregnancy massage treatment is tailored to your needs as your body changes throughout your pregnancy. Following a full consultation, a bespoke essential oil blend is created and tailor blended to your requirements. 


Suitable from 12 weeks onwards 


£45 - 60 minutes treatment 

Bespoke Pregnancy Aromatherapy Blends

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Aromatherapy is known to be beneficial for a wide range of pregnancy related symptoms and ailments. 

Following a full consultation, a bespoke Aromatherapy blend is created, tailored and blended for your needs. 

You can choose from a range of products including: 


  • massage oil
  • bath oil
  • relaxing bath foam
  • balms
  • creams
  • pre blended oils for use in diffusers

Prices start from £15, please enquire

Pregnancy Aromatherapy Workshop

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Heard about using Essential Oils to Support pregnancy, labour and birth, but not sure where to start? 


Want to create a bespoke blend to suit your individual needs? 


Then this 2 hour Aromatherapy for Pregnancy & Birth Workshop is for you. 


  • Learn about the safe use of essential oils
  • Learn how essential oils can help with common pregnancy, birth and postnatal issues
  • Create your own essential oil blend
  • Enjoy a hand and arm massage
  • Meet like minded mums - to - be
  • Light refreshments are included

These workshops run once a month at Life Spaces Holistic Health. We are also able to offer private group sessions for up to 5 people at Life Spaces, or larger groups in your own home. 


Price per person is £20 and includes, Workshop handouts, light refreshments,  essential oils guide, your own bespoke aromatherapy blend oil. 

Holistic Approaches to Pregnancy

Pregnancy Relaxation Session

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This deeply relaxing session combines elements of relaxation, hypnobirthing and mindfullness to help you unwind, connect with baby and prepare your mind and body for birth.


Suitable from conception onwards


£40 - 60 minutes

Pregnancy Relaxation Classes

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Join our small group Pregnancy Relaxation Classes, meet like minded mums - to - be and enjoy time for you as you prepare your mind and body for your special arrival.


These sessions combines elements of relaxation, hypnobirthing and mindfullness to help you unwind, connect with baby and prepare your mind and body for birth.


Contact us for class details

Pregnancy Pamper Packages

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For the ultimate in Pregnancy Pampering, why not combine any of our treatments and sessions to create a bespoke experience?


Perfect for a gift 


Contact us to tailor your package.

Contact Us

Life Spaces Holistic Health

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